Hello Friends,
As I sit here in my early morning jet lag state, I realized how quickly this year has gone by (and how long it has been since I updated this page, dang New Years Resolutions!) But seriously, I can't believe that summer is almost coming to a close as families start preparing for back to school and my favorite part of the year, Pumpkin Spice Season! It's always a battle with Michael over when we can officially decorate for the fall, and no matter how long we wait, we end up sitting around (usually adorning a sweater) while we sweat in 89 degree weather.
As time moves forward ever faster, it's important to take the time to be present and carve out those moments for your practice. Whether it's showing up on the mat, meditating or sitting in an airplane seat while doing the Vajrasanas (it's a very long flight to Europe in back),I encourage you to take the time you need to drop in. Looking forward to seeing you on a mat or zoom box soon,
Wes
As I sit here in my early morning jet lag state, I realized how quickly this year has gone by (and how long it has been since I updated this page, dang New Years Resolutions!) But seriously, I can't believe that summer is almost coming to a close as families start preparing for back to school and my favorite part of the year, Pumpkin Spice Season! It's always a battle with Michael over when we can officially decorate for the fall, and no matter how long we wait, we end up sitting around (usually adorning a sweater) while we sweat in 89 degree weather.
As time moves forward ever faster, it's important to take the time to be present and carve out those moments for your practice. Whether it's showing up on the mat, meditating or sitting in an airplane seat while doing the Vajrasanas (it's a very long flight to Europe in back),I encourage you to take the time you need to drop in. Looking forward to seeing you on a mat or zoom box soon,
Wes
New Blog Post coming soon!
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The Winds of Grace are always blowing, but you have to raise the sail." - Ramakrishna Paramahansa
