Semi-Private 6 Week Yoga Series
Are you interested in fine-tuning your yoga practice? Would you like to receive more personal attention and individual instruction based on your unique needs? Join Wes Linch for a special 6-week semi-private Yoga series this winter. Each class is 90 minutes where you will explore elements of alignment and how to transition mindfully in a Vinyasa class. Due to the small class size, you will have opportunity to explore postures more difficult to practice in a large group- such as inversions, advanced back-bends, and seated hip openers.
Date:
Tuesday, April 2nd-May 7th
2:00-3:30
Renaissance Club Sport
Members:
$168 for all 6 weeks // $30 drop in fee
Are you interested in fine-tuning your yoga practice? Would you like to receive more personal attention and individual instruction based on your unique needs? Join Wes Linch for a special 6-week semi-private Yoga series this winter. Each class is 90 minutes where you will explore elements of alignment and how to transition mindfully in a Vinyasa class. Due to the small class size, you will have opportunity to explore postures more difficult to practice in a large group- such as inversions, advanced back-bends, and seated hip openers.
Date:
Tuesday, April 2nd-May 7th
2:00-3:30
Renaissance Club Sport
Members:
$168 for all 6 weeks // $30 drop in fee
New Year-10 Day Transformation
No matter how healthy your lifestyle, you can not avoid glyphosate and GMO's, heavy metals, parasites and allergens-they are everywhere and can keep our bodies from operating at their best. This is why cleansing can be such a powerful tool and January the perfect time to reset for the New Year! Get ready to participate in a 10 Day Transformation using Superfoods and plant-based nutrition! Along with this cleanse, we will combine Yoga and Ayurveda as powerful allies to start our year with great intention. We will discuss the importance of dinacharya (daily routine), strategies in developing a personal home practice, seasonal eating, and so much more! You will have access to a very special online community via Facebook. This group was developed by two of Wes's teachers, Eddie Modestini and Kristin Bosteels. Here you will have access to amazing FREE classes that you can do at home along with recipes, support, and more. Wes will also teach some of these practices as taught by Kristin and Eddie LIVE, along with offering group and 1 on 1 mentorship through the cleanse and beyond! Date: TBA However, this program can begin at ANY time. Cost: Depending on which program you choose to participate in, prices will vary. Contact Wes for more information and to receive a free $50 gift card of your first order! |
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Ratna Ling RetreatOnce again, we come together as the Upaya Yoga community in a peaceful and nurturing environment that will allow you to unplug from the busy-ness of life and delve deeper into your practice. Join us in the beautiful surroundings of Ratna Ling, a Tibetan monastery nestled in the rolling hills of Sonoma County. Only 2 1/2 hours north of the San Francisco Bay Area, Ratna Ling offers gorgeous two bedroom cottages, the chance to hike the surrounding hills and miniature horses! You can also schedule a body treatment offered by their skilled staff. Each day will include Wes + Tina's signature insightful and playful vinyasa classes, deeply healing yin, pranayama, and practical philosophy designed specifically to replenish your reserves and showcase yoga as a multifaceted approach to a satisfying life. Come renew your relationship to your practice and nurture yourself in a supportive and accepting community. We'd love for you to come with us. Here are all the details: Date: June 7th-9th Cost: $695 early bird registration, one payment by March 1st $795 split into two payments, paid in full by May 31 INCLUDED IN THE RETREAT COST private bedroom in a two bedroom cottage 2 daily yoga practices 3 daily vegetarian meals Access to trails, biking paths and meditation gardens + miniature horse visitations. Spa treatments are not included in the cost of the retreat and must be booked individually through the Wellness Center We accept checks made out to Tina Rath or Wes Linch Venmo to Tina.Rath OR PayPal to Wes Linch |
Upaya Yoga in italy
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one day intensive at green gulch farm |
Green Gulch is truly one of my favorite places on the planet, located in Marin, on the way towards both Muir and Stinson Beach. It is also part of the San Francisco Zen Center Community. Last years' retreat was so popular, we have decided to cap the number of students allowed to go, making the day more comfortable for everyone (and more bread available for purchase, too!) Please talk to either Wes or Tina for more details!
Date:
November 30th, 2019
Cost:
TBA
Date:
November 30th, 2019
Cost:
TBA
