Summer in Amorgos, Greece!Surrounded by the sparkling Aegean Sea and the serene beauty of the Cycladic landscape, this retreat offers the perfect blend of daily yoga, deep rest, and soulful connection. Held at the luxurious Aegialis Hotel & Spa—renowned for its warm hospitality, eco-luxury, and panoramic views—you’ll enjoy nourishing meals, access to the award-winning Lalon Idor Spa, and time to explore the island’s sacred energy and crystal-clear waters. Your week includes a daily yoga practice, with the afternoons free to enjoy optional excursions to ancient monasteries, hidden beaches, or simply relax in the saltwater pool with a fresh herbal tea in hand. Whether you're seeking renewal, inspiration, or a deeper connection to your practice, this retreat is a chance to return home to yourself—body, mind, and spirit—in one of the most magical settings on earth. Package includes: -7 night accommodation in a Superior room -Breakfast daily in buffet (vegetarian, vegan, gluten-free options are provided upon request) -Lunch daily (vegetarian, vegan, gluten-free options are provided upon request) (no drinks included) -Transfers upon arrival and departure on Amorgos (port-hotel-port) -One 30 min relaxing massage -10% discount on Face and Body treatments at Lalon Idor Spa -Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center) -Use of Yoga Shalas and Equipment -Shala attendants -Disinfection and set up of the yoga shala(s) before and after practice -Use of wireless internet -Vat, City Tax *It should be noted that dinner is not included in the cost of the retreat* Dates: June 30th- July 7th, 2026 Investment: $2,500 per person in a Shared Room $3,300 in a Single Occupancy Room *A non-refundable deposit of $500 is needed to secure your spot. Payment can be made through Venmo @Wes-Linch, Zelle or by check.* |
Pranayama for Relaxation and Mental Clarity
In this two-hour workshop, we’ll explore pranayama as both a foundational yogic practice and a powerful tool for regulating the nervous system, focusing the mind, and preparing for meditation. Whether you’re newer to breath practices or looking to deepen your understanding, this session will offer both context and direct experience.
We’ll begin with a guided lecture and discussion exploring what prāṇa is and how it moves through the body, as well as the relationship between breath, mind, and subtle energy. We’ll also look at key principles from traditional pranayama practice, including posture, sequencing, and pacing, and how these teachings can be meaningfully integrated into a modern yoga practice.
From there, we’ll transition into gentle, intentional movement designed to prepare the body to sit comfortably and breathe with greater ease. Expect simple, accessible postures that open the chest, shoulders, and hips, creating the conditions for a more steady and relaxed seated practice.
The second half of our time together will be dedicated to guided pranayama practice. You’ll be introduced to foundational breath awareness, techniques for lengthening and refining the breath, simple ratio breathing and breath retention.
This workshop is ideal for students who are curious about the deeper, more subtle aspects of yoga, and who are looking to build a sustainable and meaningful breath practice. No prior pranayama experience is required, and all are welcome.
Date: June 6th 12:00pm-2:00pm Clayton Yoga Shala
Investment: $35, which can be sent via Venmo to @Wes-Linch or be paid in cash
In this two-hour workshop, we’ll explore pranayama as both a foundational yogic practice and a powerful tool for regulating the nervous system, focusing the mind, and preparing for meditation. Whether you’re newer to breath practices or looking to deepen your understanding, this session will offer both context and direct experience.
We’ll begin with a guided lecture and discussion exploring what prāṇa is and how it moves through the body, as well as the relationship between breath, mind, and subtle energy. We’ll also look at key principles from traditional pranayama practice, including posture, sequencing, and pacing, and how these teachings can be meaningfully integrated into a modern yoga practice.
From there, we’ll transition into gentle, intentional movement designed to prepare the body to sit comfortably and breathe with greater ease. Expect simple, accessible postures that open the chest, shoulders, and hips, creating the conditions for a more steady and relaxed seated practice.
The second half of our time together will be dedicated to guided pranayama practice. You’ll be introduced to foundational breath awareness, techniques for lengthening and refining the breath, simple ratio breathing and breath retention.
This workshop is ideal for students who are curious about the deeper, more subtle aspects of yoga, and who are looking to build a sustainable and meaningful breath practice. No prior pranayama experience is required, and all are welcome.
Date: June 6th 12:00pm-2:00pm Clayton Yoga Shala
Investment: $35, which can be sent via Venmo to @Wes-Linch or be paid in cash
Our First Year Bringing Yoga to Clayton Pride!Let’s celebrate Clayton Pride the best way we know how—outside, together, and with a whole lot of joy. 🌈
Join us in the park for a free 45-minute community class that’s less about doing yoga “perfectly” and more about showing up, moving a little, breathing a little, and celebrating exactly who you are. Expect a light, playful vibe with good energy, fresh air, and a chance to connect with friends, neighbors, and community.
This is a space for everyone—whether you’re part of the LGBTQ+ community or an ally, whether you practice yoga regularly or not at all. Come as you are, bring your people (or come solo and meet new ones), and be part of something fun, open, and welcoming.
Bring a mat or towel, some water, and your brightest, most expressive self.
Let’s move, laugh, and celebrate Pride together. 💖✨
May 31st, 9:15am-10:00am
Join us in the park for a free 45-minute community class that’s less about doing yoga “perfectly” and more about showing up, moving a little, breathing a little, and celebrating exactly who you are. Expect a light, playful vibe with good energy, fresh air, and a chance to connect with friends, neighbors, and community.
This is a space for everyone—whether you’re part of the LGBTQ+ community or an ally, whether you practice yoga regularly or not at all. Come as you are, bring your people (or come solo and meet new ones), and be part of something fun, open, and welcoming.
Bring a mat or towel, some water, and your brightest, most expressive self.
Let’s move, laugh, and celebrate Pride together. 💖✨
May 31st, 9:15am-10:00am
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Between Olive Trees & Vines
In November 2027, we return to the heart of Puglia to gather in rhythm with the land during San Martino—a time of harvest, new wine, and quiet celebration. For one week, we’ll make our home once again at La Rosa dei 4 Venti, a place that invites ease, connection, and a sense of belonging. Each morning will begin with a longer, immersive yoga practice—an opportunity to move, breathe, and settle deeply into the body—setting the tone for the day ahead. Afternoons are intentionally open and expansive, offering space for exploration and rest. Join optional excursions into the surrounding region, savor the seasonal bounty through local food and wine, enjoy a personal massage, or simply slow down and enjoy the quiet joy of the property—perhaps in the company of the resident donkeys. Rooted in the traditions of San Martino and the Puglian harvest, this retreat is an invitation to practice deeply, savor generously, and experience Italy through a balance of structure and spaciousness, movement and rest, community and personal time. Package Includes:
Dates: November 6th-12th, 2027 Investment: $2,700 per person in a Shared Room $3,500 in a Single Occupancy Room *A non-refundable deposit of $500 is needed to secure your spot. Payment can be made through Venmo @Wes-Linch, Zelle or by check.* |